This seasonal treatment is designed as a one-time session to help balance your energy and support your body through the transition into autumn. No initial consultation or prior acupuncture experience is required—simply come in for a gentle reset. Acupuncture can strengthen your immune system, ease stress, improve sleep, and ground your energy, helping you move into the season with steadiness and clarity.

This 90 minute session includes a thorough consultation and acupuncture treatment focused on restoring hormonal balance and easing cycle-related concerns. Care is personalized to support PMS, irregular cycles, endometriosis, PCOS, pelvic pain, perimenopause, and menopause. Together, we’ll create a plan for ongoing care to help you find relief, improve cycle health, and feel more balanced throughout every stage.

This 75 minute session includes a comprehensive consultation and acupuncture treatment tailored to support your pregnancy or postpartum journey. Care is personalized to address early pregnancy concerns, morning sickness, fatigue, mood changes, labor preparation, optimal fetal positioning for birth, postpartum recovery, lactation support, and pregnancy- or postpartum-related pain. Together, we’ll create a plan for ongoing care to help you feel supported, nourished, and empowered throughout pregnancy and the months after birth.

Our hysterectomy doula sessions provide compassionate, personalized guidance before and after surgery. We help you prepare for what to expect, create a plan for recovery, and support you emotionally and physically through every stage of healing. Whether you’re seeking clarity, comfort, or tools for self-care, these sessions are designed to honor your experience and help you feel supported, understood, and empowered on your journey. Have questions or would like to connect before scheduling your first session? Schedule a FREE 15 minute call with Theresa so that you can get to know one another.

Becoming a mother transforms every part of your life—your body, your mind, your relationships, and your sense of self. Our one-on-one sessions offer a safe, supportive space to navigate motherhood with guidance tailored to your unique needs. Whether you’re pregnant, in the weeks/months after birth, or years into motherhood, we’ll focus on your questions, concerns, and goals. Together, we’ll explore topics like expectations in/of motherhood, the real spectrum of postpartum, emotional and mental well-being, generational parenting, identity shifts, balancing work and home life, relationship changes, and what it means to practice self-regard. Have questions or would like to connect before scheduling your first session? Schedule a FREE 15 minute call with Theresa so that you can get to know one another.

Reiki is a gentle, energy-based practice that supports deep relaxation, balance, and the body’s natural ability to heal. In each session, soothing hands-on or hands-above techniques help release tension, calm the nervous system, and restore energetic flow. Reiki can be especially supportive during times of stress, transition, or emotional overwhelm, offering a sense of grounding, clarity, and renewal for the whole self—body, mind, and spirit. Have questions or would like to connect before scheduling your first session? Schedule a FREE 15 minute call with Theresa so that you can get to know one another.